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WELLAWARE, a newsletter written by, and for, the people of the Upper Peninsula of Michigan, is available for purchase. For more information, contact Margaret Twichell at 225-4802, or toll free at (800) 562-9753, ext. 4802.  This newsletter cannot be duplicated without expressed written consent of the Wellness Institute at Marquette General Hospital.

Inside this Issue Nutrition talk..............2 Sleep Awareness........3 Fitness tips..................3 Word Search...............4

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