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Outpatient Physical Therapy and Sports Rehab

Rehabilitation Center
Marquette General Health System
580 W. College Ave.
Marquette, MI 49855

Office Hours
Dee Olson, Physical Therapy Supervisor
Monday – Friday, 7:00 am – 5:30 pm
Call 906-225-3186 for appointments

24-Hour Injury Hotline
1-800-200-TEAM

Outpatient Physical Therapy and Sports Rehab


Sports Medicine Physician
John L. Lehtinen, MD - Medical Director
Occupational Medicine,
Peninsula Medical Center, Suite 35
Monday – Friday, 8:00 am – 5:00 pm
Call 906-225-4850 for appointments

Sports Rehab at MGHS

Sports Rehab Newsletter
Back in the Game –
Rehabilitation Information for those
who enjoy the sporting life.

 


Our Strength Is Your Comeback

When pain, injury or impairment knocks you down, our comprehensive rehabilitation program can help get you back on track with outpatient therapy by licensed physical therapists, certified athletic trainers, personal fitness trainers, and sports medicine specialists.

Our staff has years of experience in treating pain and injury and all the latest training equipment is available in our outpatient gym. Treatment focuses on exercise and rehabilitative intervention using a variety of modalities.

Providing Treatment For

Providing Treatment For

· Athletic training
· Concussions
· Cybex isokinetic testing
· Dislocations
· Fracture recovery
· Hip, back, shoulder and neck injuries
· Joint pain
· Orthopedic injuries
· Pre-/post surgery treatment
· Re-injuries
· Shin splints and sore muscles
· Sports massage
· Sprains and strains
·  Tendonitis
·  Torn ligaments
·  Whiplash

 

Our Strength Is Your Comeback


Outpatient Physical Therapy and Sports Rehab Services

Athletic training

AfterCare program

AfterCare is a comprehensive fitness program designed for physical therapy or Fitness for Less clients. If you want the continued security and guidance afforded by a prescribe exercise program, AfterCare may be for you.

Outpatient Physical Therapy and Sports Rehab Services

Aquatic therapy

Aquatic therapy involves therapeutic treatment by using water. Aquatic therapy is an impact-free way to rehabilitate and exercise sore muscles and joints.
 

Dr. John Lehtinen

Ask the Sports Doctor


John L. Lehtinen, M.D.
(Family Practice, Sports Medicine, Addiction Medicine, and Geriatrics) answers your sports injury questions.


Body Mass Index (BMI) and Body fat measurement

Custom orthotics and sports bracing

Evaluation and comprehensive rehabilitation

Education and training

Fitness assessment and evaluation

Before beginning an exercise program, it's a good idea to have a fitness assessment done. This will establish a fitness baseline for you and help you monitor your progress and improvement throughout your exercise program. A fitness assess will begin with an overview of your lifestyle demands and personal goals. Your session will include a weight-in, flexibility assessment, muscular endurance test and girth measurements.

Functional testing

Kinesio Taping

Kinesio Taping® is a technique that uses an elastic, latex-free tape to re-educate the neuromuscular system, promote lymphatic flow, reduce pain, enhance performance, prevent injury and promote healing time.

Kinesio Taping

Functional testing

Lab and X-ray

Lymphedema treatment

We offer comprehensive treatment of primary and secondary lymphedemas. Treatment options include education in lymphedema precautions, medical compression wrapping/bandaging, lymphedema massage, and instruction in a lymphedema exercise program. We can also assist with recommending an appropriate compression garment.

Metabolic rate testing

When it comes to weight and nutrition management, a one-size-fits-all approach does not work. Metabolism is the rate at which your body burns calories. It's a number that is unique to you. The key to successful weight control starts with knowing how many calories your body needs.

McKenzie approach treatment

Olympic strength training

Physical therapy

Physical therapy for pregnancy and beyond

Giving birth and raising a family can be one of the most exciting times of your life. During this time, your body is going through many changes. Some of these changes can lead to back or tailbone pain and incontinence. A combination of factors may cause back pain such as an increase in hormones resulting in increased elasticity of the soft tissues of the body (ligaments tendons, and cartilage) as well as changing posture secondary to the growth of the fetus (baby). For each area of concern, a physical therapist can evaluate the problem and design an individualized program of care to improve your function and enable you to manage your symptoms more effectively.

Physical therapy for pregnancy and beyond

Speed and conditioning camps for athletes

Sports massage

Sports nutrition

Sports psychology

 

Sport-specific training

Are you looking to make the team next season, improve your running time, increase your agility on the football field or put more power into your volleyball spike? Our sports-specific training will help increase your performance by focusing on demands unique to your sport.

State-of-the-art exercise gym

Sport-specific training

Total Exercise Athletic Management (TEAM) concept

Weight management services

Marquette General Weight Management is dedicated to providing medically sound, evidence-based strategies to weight management. We base our services on the National Institutes of Health Clinical Guidelines on the identification, evaluation and treatment of overweight and obesity in adults and other research-based evidence.

Workshops for athletes and coaches



Questions or Comments?

Dee Olson, Physical Therapy Supervisor
906-225-3186 or 1-800-562-9753 Ext. 3186

Sports Medicine

   
Patient Rooms Direct Dialing - (906) 225-3(Room#).
Room #'s: 233-245, 374-390, 501-527, & 601-827

  
Joint Commission Accredited

Joint Commission
Accredited

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 The many caring hands of MGHS
(906) 228-9440
Marquette General Health System - 580 W. College Ave. - Marquette, MI 49855

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