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| Outpatient
Physical Therapy and Sports Rehab
Rehabilitation
Center
Marquette General Health System
580 W. College Ave.
Marquette, MI 49855
Office Hours
Dee Olson, Physical Therapy Supervisor
Monday – Friday, 7:00 am – 5:30 pm
Call 906-225-3186 for appointments
24-Hour
Injury Hotline
1-800-200-TEAM |

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| Sports Medicine Physician
John
L. Lehtinen, MD - Medical Director
Occupational Medicine,
Peninsula Medical Center, Suite 35
Monday – Friday, 8:00 am – 5:00 pm
Call 906-225-4850 for appointments
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Sports
Rehab Newsletter
Back in the Game –
Rehabilitation Information for those
who enjoy the sporting life.
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| Our
Strength Is Your Comeback
When
pain, injury or impairment knocks you down, our comprehensive
rehabilitation program can help get you back on track
with outpatient therapy by licensed physical therapists,
certified athletic trainers, personal fitness trainers,
and sports medicine specialists.
Our
staff has years of experience in treating pain and
injury and all the latest training equipment is available
in our outpatient gym. Treatment focuses on exercise
and rehabilitative intervention using a variety of
modalities. |
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Providing
Treatment For
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Athletic training
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Concussions
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Cybex isokinetic testing
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Dislocations
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Fracture recovery
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Hip, back, shoulder and neck injuries
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Joint pain
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Orthopedic injuries
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Pre-/post surgery treatment
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Re-injuries
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Shin splints and sore muscles
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Sports massage
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Sprains and strains
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Tendonitis
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Torn ligaments
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Whiplash |

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| Outpatient
Physical Therapy and Sports Rehab Services
Athletic
training
AfterCare
program
AfterCare is a comprehensive fitness program designed
for physical therapy or Fitness for Less clients.
If you want the continued security and guidance afforded
by a prescribe exercise program, AfterCare may be
for you.
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| Aquatic
therapy
Aquatic therapy involves therapeutic treatment by
using water. Aquatic therapy is an impact-free way
to rehabilitate and exercise sore muscles and joints.
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Body Mass Index (BMI) and Body
fat measurement
Custom
orthotics and sports bracing
Evaluation
and comprehensive rehabilitation
Education
and training
Fitness
assessment and evaluation
Before beginning an exercise program, it's a good
idea to have a fitness assessment done. This will
establish a fitness baseline for you and help you
monitor your progress and improvement throughout your
exercise program. A fitness assess will begin with
an overview of your lifestyle demands and personal
goals. Your session will include a weight-in, flexibility
assessment, muscular endurance test and girth measurements. |
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Kinesio
Taping
Kinesio Taping® is a technique that uses an elastic,
latex-free tape to re-educate the neuromuscular system,
promote lymphatic flow, reduce pain, enhance performance,
prevent injury and promote healing time.
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Functional
testing
Lab
and X-ray
Lymphedema
treatment
We offer comprehensive treatment of primary and secondary
lymphedemas. Treatment options include education in
lymphedema precautions, medical compression wrapping/bandaging,
lymphedema massage, and instruction in a lymphedema
exercise program. We can also assist with recommending
an appropriate compression garment.
Metabolic
rate testing
When it comes to weight and nutrition management,
a one-size-fits-all approach does not work. Metabolism
is the rate at which your body burns calories. It's
a number that is unique to you. The key to successful
weight control starts with knowing how many calories
your body needs.
McKenzie
approach treatment
Olympic
strength training
Physical
therapy
| Physical
therapy for pregnancy and beyond
Giving
birth and raising a family can be one of the
most exciting times of your life. During this
time, your body is going through many changes.
Some of these changes can lead to back or tailbone
pain and incontinence. A combination of factors
may cause back pain such as an increase in hormones
resulting in increased elasticity of the soft
tissues of the body (ligaments tendons, and
cartilage) as well as changing posture secondary
to the growth of the fetus (baby). For each
area of concern, a physical therapist can evaluate
the problem and design an individualized program
of care to improve your function and enable
you to manage your symptoms more effectively. |
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Speed
and conditioning camps for athletes
Sports
massage
Sports
nutrition
Sports
psychology
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Sport-specific
training
Are you looking to make the team next season,
improve your running time, increase your agility
on the football field or put more power into your
volleyball spike? Our sports-specific
training will help increase your performance by
focusing on demands unique to your sport.
State-of-the-art
exercise gym |
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Total
Exercise Athletic Management (TEAM) concept
Weight
management services
Marquette General Weight Management is dedicated to
providing medically sound, evidence-based strategies
to weight management. We base our services on the
National Institutes of Health Clinical Guidelines
on the identification, evaluation and treatment of
overweight and obesity in adults and other research-based
evidence.
Workshops
for athletes and coaches
Questions
or Comments?
Dee Olson, Physical Therapy Supervisor
906-225-3186 or 1-800-562-9753 Ext. 3186
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