Nutrition and Wellness/Diabetes Education Department

Corporate Wellness -

Stress, a sedentary American lifestyle and the drastic change in eating habits to more convenience and processed foods are increasing in our culture. These changes have a negative effect on our health and are linked to risks such as:     •    Diabetes     •    Cardiovascular disease     •    High blood pressure     •    Obesity   The first step in improving health involves knowledge of our individual health risks for the development of these diseases.

Employee wellness has been shown to:

    •    Improve employee productivity
    •    Boost morale
    •    Reduce stress
    •    Decrease employee absenteeism
            •   Potentially decrease healthcare costs

Programs

Our programs are designed to meet the goals of your company. Your package can include individual/group sessions with a Registered Dietitian and/or Certified Personal Trainer to learn more about nutrition and exercise. We are flexible and work with each individual company to design a personal program.

On-site Programs
Health Screenings
Exercise Programs

Health Screens

Screens can be included in your program or provided as a one time service. They include:

    •   Body mass index (BMI)           
    •   Blood pressure
    •   Total cholesterol
    •   Blood sugar
    •   Weight check
    •   Body fat assessment