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Type 2 Diabetes

Type 2 diabetes is the most common type of diabetes. It can occur at any age but is most common after age 40. In most cases, type 2 diabetes can be prevented or reversed by making lifestyle changes.

In type 2 diabetes the blood sugar rises because the body is not efficiently using the hormone insulin, or is not producing enough insulin. Insulin is a hormone, made by the pancreas, that is needed to move sugar (glucose) out of the bloodstream and into the cells for energy.

Risk factors for type 2 diabetes:
- family history of type 2 diabetes
- inactive lifestyle
- over 40 years of age
- obesity
- a history of gestational diabetes or delivering a baby weighing over 9 lbs
- high-risk ethnic group (African-American, Hispanic, Native American)

Type 2 diabetes can progress slowly with sometimes no symptoms. Complications of the disease can begin before you even know you have it. That is why yearly check-ups with your doctor are important.

Treatment of type 2 diabetes includes - healthy eating, exercise, and possibly medication. This is a lifelong condition with the treatment changing over time. By making lifestyle changes the risk of complications decreases significantly and it is possible to live a long, healthy life.


 

 
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